Central City | Music
Pause and reset with a mid-week sound bath. Let crystal bowl vibrations soothe your mind and release tension in your body. Come as you are, all are welcome!
442 Durham Street North , Mary Potter Community Centre
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Sometimes we simply need a place to pause.
Join Athena for a gentle restorative sound bath journey designed to help you slow down, soften, and reconnect with yourself in the middle of a busy week.
You’ll be guided into stillness through a body scan meditation as you settle into the space let the soothing vibrations of crystal sound bowls wash over you, creating space to release tension, settle the nervous system, and simply be with no experience or expectations required.
Come as you are. Bring yourself, something comfortable to lie on, and permission to do absolutely nothing for an hour.
No experience with sound baths, meditation, or Reiki is needed.
Looking forward to holding space for your Sacred Pause.
$28 - $38
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Listing #16116 managed by ccc.
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