Mind & Body
Bones For Life and Qigong Bones for Osteoporosis
- Event info
- Address
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9 Shirley Rd, Shirley, Christchurch
Shirley Wellness Centre, Christchurch
Bones for Life & Qigong for Stronger, Safer Living
Discover a gentle, uplifting approach to movement designed to support posture, balance, confidence, and bone-smart daily living. This workshop combines Bones for Life®, a movement approach developed from Ruthy Alon’s Movement Intelligence work, with the flowing, mindful practice of Qigong. Bones for Life emphasizes safe weight-bearing posture, alignment, and functional movement, while Qigong uses gentle, coordinated movement, breath, and attention to support relaxation and overall well-being.
Pricing
Bones for Life and Qigong Bones for Osteoporosis
$66.00
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